Nashville | Integrating Creative Parts of Self
Day 1 Nashville
Today I talk about "The Window of Tolerance and Presence" and "The Leading Edge."Ā
I give personal anecdotes about about music and motherhood and how story work supports my creative parts of self.Ā
Day 2 Nashville | "Being with Desire + The Sequence"
In today's video I walk you through what it looks like to "notice what is" to be with it, to process and engage with it all the way to integrating it.Ā
I invite you to the category of desire, and I explain how I use this "sequence" to support my work.Ā
Day 3 Nashville
Today I talk about "The Sequence":
Intention
Preparation
Action
Follow Through
Integration
And invite some questions about where you find yourself in your story and how this sequence is supportingĀ me this week as I record.
I also talk about "desire" and offer an anecdote from my 20's when I began to realize I was in a bind with desire.
Day 4 Nashville | "Stuck" vs. "Waiting"
Today I re-cap the sequence, and I talk about what it means to notice health that already exists for you in your body and how to notice the difference between "feeling stuck" and what "stickiness" indicates and "waiting for long periods" during your sequence.Ā