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Enjoy your free resources below.

How To Create A Story Catalog

Creating a catalog of stories is an important and dynamic step to engaging your story.

Use this video and worksheet to guide you through the process.

Download "How to Create A Story Catalog" Worksheet
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How to Write Your Story

Learning to write your story is a key component to engaging your story.

Watch this video and follow the worksheet to guide you through the process.Ā 

Download "How to Write Your Story" Work Sheet
Hosted by Lora Kelley

The Storied Living Podcast

The Storied Living Podcast is a go-to resource dedicated to understanding and engaging with story work, trauma and healing. Through this podcast you’ll hear from trauma-informed Story Work and Life Coach Lora Kelley and guests. Tune-in for applicable practices to help you move from an old story to creating a new story. 

#1 "Letting the Agony Invite You to 'Ask, Seek and Knock."
With Adam Young

In this episode, we'll talk about the following:

  • How Adam started story work

  • The importance of making sense of your story

  • Letting your understanding unfold over time

  • What to do with the agony you feel

  • Adam leaves you with a question to prompt your story work

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#2 Listeners' Questions | Engaging Individual and Collective Healing

This episode answers two 'Listen's Question' questions:

  1. What do I do if I have chronic trauma over a life time and feel overwhelmed and lost when I begin to think about moving into my story?

  2. I've done my own healing, how do I begin to engage my family of origin and inviting them to healing

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#3Ā The Holding of Self and Others
With Matthias Roberts

In this episode we talk about:

  • what it means to be read well,

  • to notice lack of safety and to practice coming into more safety.

  • growing in the capacity to hold and be held well in your story.

  • Shifting from should to curiosity.

  • And Matthais' new book "Holy Runaways".
Listen Here